Olive oil is certainly ideal, but use other types of oils as well, like walnut essential oil, sunflower essential oil and soy oil. However, do not only use soy oil as many tend to do. Only using soy oil will give you too much of some essential fatty acids and as well less of others. – Eat much fish, seafood and not so much meat. – Eat food with a high fiber content to modify the digestion, like vegetables, whole cereals, full corn bread and fruit. 2. Here are some things you should avoid. – Do not use greasy or heavy cosmetics that clog your skin and are difficult to clean away. – Usually do not use strong irritating antiperspirants.For example, when BAT was fined by HMRC this provided information premiered through the media rather than through HMRC, which had insisted that it ought to be kept confidential. Deborah Arnott, LEADER of health charity ASH said: The Public Accounts Committee report on tobacco smuggling was clear. The tobacco market has continuing to facilitate tobacco smuggling and HMRC provides failed to challenge the manufacturers correctly for their misdeeds. Although there are welcome brand-new activities in the updated strategy, it is still not clear that HMRC has used this important point fully on board. HMRC seems much too willing to function collaboratively with the sector still, than treating them as potential tax avoiders rather.. Adding chemotherapy after surgery for patients with advanced gastric tumor can reduce mortality risk For patients with advanced gastric tumor, treatment with chemotherapy after procedure can reduce the risk of cancer related death by 34 percent over five years compared to surgery alone, researchers said at the 15th ESMO World Congress in Gastrointestinal Cancer.